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Nutrition Made Simple


Sep 29, 2021

Today's guest on the podcast is Brent Bidwell, a nutrition and fitness client at CrossFit Brighton.

In this episode, Nicole Aucoin and Brent discuss his journey to losing 100 pounds!
- What got him to his breaking point
- How he was able to lose 100 pounds through nutrition and fitness coaching
- Who was there on his journey to support him

Are you looking for a coach to help you on your journey? Click the link in the show notes to find a Healthy Steps Nutrition Coach near you!

https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-39-how-brent-bidwell-lost-100-pounds-with-the-help-of-the-coaches-at-crossfit-brighton/