Jan 5, 2022
Today's podcast guest is Amanda Haar, one of the lead dietitians at Healthy Steps Nutrition specializing in women's and hormone health.
In today's episode, Nicole Aucoin and Amanda discuss New Year, New You: How To Make Your Nutrition Plan Stick In 2022 And Become Your Best Self. They dive into three strategies to help you set and achieve your goals this year!
If you are looking to get healthy, lose weight, get in shape, and are overwhelmed by all of the nutrition and diet information out there, this episode is for you!
For additional support and resources to help you, click here: https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-51-new-year-new-you-how-to-make-your-nutrition-plan-stick-and-become-your-best-self-in-2022/