Jan 25, 2023
Bethany Ream is the co-owner with her husband of CrossFit Wooster, a Nutrition Coach, CF-L1 Trainer, and a mother of 2. At CrossFit Wooster, Bethany enables people to discover the best version of themselves through nutrition coaching and fitness.
With a background in supporting college students and young adults, Bethany has a history of mentoring and developing individuals through stressful and trying seasons of life. Along with utilizing her own experience of losing 50 lbs since March 2022, Bethany helps others achieve and sustain their health goals through practical, healthy habits and accountability.
Struggling with weight and health issues, she realized the
importance of having a nutrition program and enlisted the help of a
nutrition coach. With their support, she was able to identify her
identity-based habits and finally reach her goals of becoming a
healthier and more confident person. Through this journey she
learned the importance of being kind to herself and the power of
consistency over intensity. She now shares her story and lessons
with her members, inspiring them to believe in their ability to
become the best version of themselves.
In this episode, you’ll learn:
Links:
▼ ▽ Free Help From Healthy Steps Nutrition
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▼ ▽ Healthy Steps Nutrition & HSN Mentoring
We believe something as fundamental as nutrition shouldn’t be complicated, which is why we focus on a simple habit-based approach. Our mission to help one million people take control of their health one step at a time.
In order to do that, we need gym owners and coaches with their boots on the ground, using the Healthy Steps Nutrition framework to empower their communities to make health a way of life.
HSN Mentoring provides a turn-key solution for gym owners to build, launch and grow a professional nutrition coaching program in your gym including training, business systems, nutrition coach certification, an exclusive app to manage clients, and ongoing mentoring.
▼ ▽ How It Works With Healthy Steps Nutrition HQ:
▼ ▽ Find A Healthy Steps Nutrition Certified Coach Near You HERE | https://hireanutritioncoach.com/