Mar 30, 2022
Today’s podcast guest is Dr. Christina Migliara.
She has a Ph.D. in General Psychology, Masters Degree in Marriage
and Family Therapy, and multiple state and national level
certifications related to mental health. Christina is a CrossFit
Level 1 Trainer, a USAW Level 1 Coach, and is the owner of CrossFit
Tailwinds.
In...
Mar 23, 2022
Today's podcast guest is Amanda Haar, Lead Dietitian and Hormone Health Specialist at Healthy Steps Nutrition. Amanda heads the family nutrition coaching program at Healthy Steps Nutrition HQ.
In today's podcast, Nicole Aucoin and Amanda Haar discuss:
- How to set yourself (and your family) up for success when
creating...
Mar 2, 2022
Today's podcast is Amanda Haar, the lead Registered Dietitian at Healthy Steps Nutrition.
At Healthy Steps Nutrition, we believe something as fundamental as nutrition shouldn't be complicated, which is why we focus on a simple, habit-based approach. We work with clients to create individualized plans based on a holistic...